We’ve been talking about the link between breathing and the ability to speak with power and confidence since the very first day we started ConfidentSpeak. A recent article from Harvard Business Review backs up everything we’ve been saying.
By Olivia MacDonnell, ConfidentSpeak
Here at ConfidentSpeak, we have been teaching breathing techniques as part of our executive and business communications training programmes since when we first began.
It is fundamental to what we do, so we were delighted to read a great article on this topic in The Harvard Business Review.
Some really excellent points in here, including:
1. How the same thing can mean something completely different
2. How performance is performance (whether it’s singing or speaking)
As a former opera singer, I know how much breathing affects how a voice sounds. Singers must use deep breathing in order to project a strong voice across a crowded auditorium to reach every single person in the audience. I never thought that this skill would help me once I left the field of opera — until I had to give my first speech. Then, I realized how much my operatic training made me a powerful public speaker.
4. How often you should breath in order to learn to speak with power
How often should you breathe? At the very least, at the end of every sentence! If you are prone to rushing through your speech or presentation, then practice breathing at every punctuation mark — it will force you to slow down.
5. Why it’s about optimising your voice, not changing it
It’s not about trying to sound like someone else; it’s about giving your voice the richness and fullness it deserves every single time you speak in public, so that the power of your voice matches the power of your words. If you do that, people will listen.
Read the full article
ConfidentSpeak is a Voice and Communications consultancy based in Dublin, Ireland.
We offer a range of voice and communications programmes for executives, sales teams and technical professionals. Our packages are tailored for both individual and corporate level. We work with leading Irish and international companies and executives.
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We have lots more in-depth articles on the importance of breathing for great public speaking and the ability to speak with power and confidence. Here are just a few.
ConfidentSpeak is a specialist S.T.E.M Communications & Coaching Consultancy based in Dublin, Ireland. We work with leading Irish and international companies and executives at home and abroad. Contact us for details on our range of corporate/private programmes for executives, sales teams and technical professionals.